My Mission: Build confidence, self-esteem and change previous mindsets around exercise.

The Personal Training Room offers quick, effective personal training workouts in a non-intimidating private gym space. With a different workout every time you’ll feel motivated every session for one monthly fee.

Get Started Today:

The first step is to book an appointment for a consultation to discuss what you’d like to achieve by training at The Personal Training Room. Your goals can be anything such as:

  • Getting in shape for a one off event
  • Changing habits for a healthy lifestyle
  • Getting back into exercise
  • Starting out for the first time

We might also have a chat about your current exercise routine, what you’ve done in the past, any injuries you might have experienced, whether you’re looking to change your lifestyle or mindset towards exercise.

Not your typical gym membership

At the Personal Training Room you pay a set fee every four weeks and get a set number of Personal Training (1-2-1) sessions every month. The sessions will be scheduled at a time to suit you - so you can work around your commitments such as work, home life and the kids!

Every workout is unique and tailored to your goals and abilities – you’ll never get bored! You’ll have access to a trainer 100% of the time.

The Training Room is located at 2 Swinton Road Mexborough.

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Why not train with a friend? Or two? Or four?

Group Personal Training is available split the cost with friends. Group Training is payable per session. Find out more about Group Training by contacting me.

At The Personal Training Room I’ll make sure you stay motivated and supervised at every session, with no workout the same.