The Personal Training Room is located at 2 Swinton Road, Mexborough, S64 9JB, above the old Empress Ballroom.

Ample free car parking is available on either John Street behind the Mexborough bus interchange or at "The original Factory shop" both are a very short walk away

There is very large floor space for functional workouts, and classes

Opening times  

Monday to Friday 06.30 to 21.00  Saturday 09.00 to 12.00  Sunday Closed.

Whatever your training need I can provide.

Image: Weights RackI've got a wide range of equipment to keep you motivated and keep coming back for more including:

A Cardio area containing

  • The Grappler
  • Life fitness cross-trainer.
  • Versa climber
  • Concept rowing machine,
  • Star trac bike
  • Keiser spin bike

A fully equipped weights area catering for both men and women

And various other equipment including;

  • battle ropes,
  • slam balls,
  • step boxes,
  • sand bells,
  • VIPr,
  • freeform boards,
  • powerspin
  • a wide range of dumbbells and weights to strengthen and tone,
  • and lots lots more!

 

We have spacious male and female changing rooms and showers, with a hair dryer in the ladies.

Train with me in my private space that is local to you, comfortable in the knowledge that I have planned a safe, effective and fun workout that meets your needs; whether that’s to get fitter, feel healthier, tone up or lose weight.

All art work in the personal training room has been lovingly designed and painted by Creative Murals and Portraits